“Happiness is only real when shared.”

– Jon Krakauer –

Are you planning your next friends/ family gathering, girls night, or birthday celebration?

Let’s celebrate your health and wellness together and learn about the anti-aging techniques, stress and anxiety relief and prevention, and how to do some simple yoga asanas on the chair. Do you know that dancing is a powerful tool for releasing stress? I will show you the special dancing moves. Let’s dance a stress off and be happy!